Anyone who has ever experienced a massage knows just how wonderful they can be. They feel good, they relieve tension, and they leave you feeling like a new person when they are done. But, a specific kind of procedure, lymphatic drainage, can do even more for your health.
The Lymph System
The lymph system is the body’s means of removing waste. It picks up fluids and waste products from the spaces between a body’s cells, then helps to carry them out of the body. Unlike the circulatory system, which pumps through the body as a result of the heart’s pumping action, the lymph system works on muscle contractions. The lymph system is critical to the immune system and for proper function of the body’s removal of toxins. When it works well, a person feels healthy, strong, and experiences a strong immune system. When it is clogged or sluggish, it can lead to fatigue, inflammation, and a weakened immune system.
That is where lymphatic drainage can be useful. People who are not able to move around a great deal, such as office workers or those recovering from surgery, may experience a sluggish lymph system. A customized form of bodywork called lymphatic drainage can help in these situations by stimulating flow through the lymph system. The therapist, often aided with modern technology and techniques, assists the body in clearing lymph, leading to less inflammation, more energy, a better complexion, and better overall health.
Why does this procedure help with this? Because most of the lymph system is located just beneath the skin. Thus, it can stimulate the lymph system and actually train it to function better at clearing the body. Not just anyone can perform lymphatic drainage therapy, but those trained to do it can identify the rhythm, direction, and quality of lymphatic flow to remap the body’s drainage pathways and improve lymph function permanently.
Who Should Get Lymphatic Drainage?
Everybody. Anyone who is feeling tired, sick, or low on energy may get just the boost they are looking for from a lymph drainage. But, persons suffering from fibromyalgia, chronic fatigue, or post-surgical conditions will probably note the biggest improvement. It can also be a great way to improve one’s complexion and natural glow. So, anybody who wants to feel healthier and look better is the perfect candidate for lymphatic drainage!